This is a technique where I use my feet to massage you. The original barefoot bar massage technique uses deep tissue/compression strokes that glide over the body. Specific strokes create a structural change in chronic soft tissue damage and provide deep relaxation. I hold onto bars above my head for support and balance, while providing adequate amount of pressure. This deep tissue technique leaves you feeling revitalized for weeks.
Ashiatsu strokes from head to toe stimulate the lymphatic and parasympathetic nervous systems faster, creating a sense of well being, improvement of bodily functions, and homeostasis. Deep, consistent compression releases adhesions, trigger points, and chronic holding patterns and encourages your body’s natural healing potential. Myofascial stretching with vertebral traction elongates the spine, improving movement and posture while relieving chronic pain and spasm.See Prices